Private Essence of Motherhood Antenatal Classes (London)

This full-spectrum, 3-week birth preparation course is designed just for you and your birth partner. No awkward group sessions or sterile classrooms—just you, your support person, and a qualified doula guiding you through everything you need to know, in the relaxed, familiar space of your own home.

Each session can be tailored to your specific needs, preferences, or areas of focus, ensuring that your learning experience feels completely personal and relevant to your journey.

What We'll Cover

• Week 1: Preparing for & Understanding Labour
• Week 2: Comfort Measures & Partner Support
• Week 3: Postnatal Care and Newborn Essentials

You’ll learn what labour actually looks like, your options for pain relief (natural and medical), breathing techniques, birth positions, and how your partner can confidently support you throughout. We’ll also explore rebozo techniques for comfort and relaxation, and how to use essential oils safely and effectively during labour and postpartum.

After your Week 3 session, we’ll arrange a complimentary follow-up call to talk through your birth plan (if you’d like), offering additional guidance and reassurance as you get closer to meeting your baby.

Expect practical tools, open conversation, plenty of space for your questions—and even a few laughs.

By the end, you’ll feel informed, empowered, and genuinely excited to meet your baby—with a birth plan that feels right for you!

Things to remember

Please ensure you include your full home address and phone number on the information form when booking. You will receive a introduction call from your Doula before your first class.

Ready to feel calm, prepared, and supported? Book your in-home course today.